-Stott Pilates(Post Modern) and Classic pilates Fully Certified 

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-Over 13 Years Experiences as a pilates instructor

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-over 20 years athletic career (100M sprinter, soccer player)

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-sung shin women university Master degree in Sports Rehabilitation 

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-Graduate professional  teaching assistant(TA) of Sports University in Korea

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-member of korean society of sports psychology(kssp)

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-Sung shin Women university Bachelor's degree in Sports

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-certified yoga instructor and teaching experiences middle school(kids) and university. 

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-Post-natal, Pre-natal Pilates Certified instructor(Stott)

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-certified kids pilates & yoga instructor

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-Rehab Sports Massage and Sports Taping Certified

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-Stott Pilates New York Symposium completed

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-Speaking Korean/English

- Expert of Movement and Body Shaping

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- Over 4 years experience of Pilates

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- Based on Ballet (Over 18 years)

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- Full Certified Instructor

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-Pre-natal & Post-natal pilates Certified

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- Stott Pilates New York Symposium completed

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-Stott Pilates Athletic conditioning 

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-stott pilates zenga and group chair 

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- sook-myung women's university Bachelor's degree in Ballet

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- New York City Ballet Career

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- Toronto International Ballet Career

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- Speaking Korean/English

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Experience Variety movement and improve your body shape with Instructor YJ!

- Expert of Rehabilitation and body correction

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- over 5 years experience of pilates instructor

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-national pilates certified instructor(npcp)

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-Korea institute of pilates instructor(kicpi)

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- health science association yoga instructor

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- yong-in university Bachelor's degree in dance

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- scoliosis pilates Certified 

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- certified instructor of cervical disc

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- certified instructor of body correction(bow leg, knock knee, pelvis)

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- completed medical anatomy

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- certified rehabilitation specialist of preventive medical training school 

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- certified body posture expert of h7 body balance

 

- Speaking Korean and English

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experience amazing body correction effect and therapeutic benefits of pilates with instructor lily! 

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- Expert of rehabilitation and body shaping

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- over 4 years experience of pilates instructor

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-Modern pilates international instructor

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-stott pilates prenatal certified

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-stott pilates postnatal certified

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-stott pilates optimization of the shoulder complex certified

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-stott pilates athletic conditioning on the reformer level4 certified 

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-a teacher license as practical Education from ministry of culture and sports

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-rehabilitation of back pain certified

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-body alignment & corrective exercise certified

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-body posture correction specialist certified

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-strategy for somatotype & sports injury certified

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-scoliosis management using pilates certified

 

-schroth methodology certified

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- speaking korean and english

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experience rapid physical transformation through instructor Ellie's energetic and challenging pilates! 

​- expert of rehabilitation and golf pilates

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- Stott Pilates Full Certified Instructor(High scored)

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- Training as a Stott Pilates head office IT(Instructor trainer)

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-stott pilates functional anatomy course completed

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- Isp(Injuries & Special Populations) pilates certified(stott pilates)

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- rehabilitating an injured musculoskeletal system course completed (stott pilates)

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- Anatomy and biomechanics, dysfunctions and pathologies, and exercise modifications in the: lumbo-pelvic, cervical, upper quadrant, shoulder, elbow, wrist, hip, knee, ankle and foot regions course completed (stott pilates)

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- Pregnancy, fibromyalgia and other special conditions plus workout design course completed (stott pilates)

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- Appropriate modification of Matwork, Reformer, Cadillac, Stability Chair and Barrel exercises course completed(stott pilates)

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- Trained and played golf in Gold Coast, Australia for over 2 years.​

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- Golf Swing Analysis, Golf and Recreation in Canada

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- Math for Hospitality.

- Health and Safety Certificate, Fanshawe College, London, Ontario.

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-Community Golf Coaching Certificate from the PGA of Canada, Fanshawe College, London, Ontario.

- TPI Level 3 Golf Fitness Certificate, Oceanside, California

 

- native speaking english and korean

 

experience the rehabilitative benefits of authentic post-modern pilates and golf pilates through instructor jinnie's passionate class! 

- Expert of rehabilitation and body correction

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- over 6 years experience of pilates instructor

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- MPA(modern) full certified instructor(international)

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- classic pilates full certified instructor (brett howard)

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- mpa pilates posture analysis completed 

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- 100 solution O/X leg correction method certified

(bow leg & knock knee specialist)

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- core balance fit movement corrective specialist course certified (corrective pilates)

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- join pilates rehabilitation pilates master course completed

(lumbar & pelvic,

Hip & knee & ankle & foot,

Neck & Thoracic,

shoulder & elbow & wrist) 

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- mintlion pre-natal pilates certified 

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- mintlion post-natal pilates certified 

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-speaking korean and english

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Experience the incredible, tailored class of instructor won, who combines movement focused classic pilates with rehabilitation focused modern pilates to meet any of your needs! ​

- Expert of movement and body tonning

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- over 4 years experience of pilates instructor

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- balanced body full certified instructor (internationally recognized pilates association)

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- certified gyrokinesis instructor

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- certified gyrotonic instructor

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- certified archway instructor

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- certified jumping-stretching board instructor

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- certified leg extension unit instructor 

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- certified gyrotoner instructor

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- certified cardiovascular breathing instructor

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- certified applications for runners 

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-speaking english and chinese

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haley, a certified instructor from one of the major pilates associations, balanced body, will help you experience the true essence of pilates. she is a native speaker of both chinese and english!