top of page

Instructors

Dedication. Expertise. Passion.

image_6483441 (2).JPG

Master Instructor

Sumi

-Stott Pilates(Post Modern) and Classic pilates Fully Certified (2 types of pilates certified instructor) 

-Over 14 Years Experiences as a pilates instructor

-over 20 years athletic career (100M sprinter, soccer player)

-sung shin women university Master degree in Sports Rehabilitation 

-Graduate professional  teaching assistant(TA) of Sports University in Korea

-member of korean society of sports psychology(kssp)

-Sung shin Women university Bachelor's degree in Sports

-certified yoga instructor and teaching experiences middle school(kids) and university. 

-Post-natal, Pre-natal Pilates Certified instructor(Stott pilates)

-certified kids pilates & yoga instructor

-Rehab Sports Massage and Sports Taping Certified

-Stott Pilates New York Symposium completed

-sum pilates instructor certification course IT(instructor trainer)

-teaching pilates in english book published and online course it(instructor trainer)

-Speaking Korean/English

image_6483441 (3).JPG

certified Instructor

Lily

- Expert of Rehabilitation and body correction

- over 6 years experience of pilates instructor

-national pilates certified instructor(npcp)

-Korea institute of pilates instructor(kicpi)

- health science association yoga instructor

- yong-in university Bachelor's degree in dance

- scoliosis pilates Certified 

- certified instructor of cervical disc

- certified instructor of body correction(bow leg, knock knee, pelvis)

- completed medical anatomy

- certified rehabilitation specialist of preventive medical training school 

- certified body posture expert of h7 body balance

 

- Speaking Korean and English

experience amazing body correction effect and therapeutic benefits of pilates with instructor lily! 

image_6483441.JPG

certified Instructor

Ellie

- Expert of rehabilitation and body shaping

- over 4 years experience of pilates instructor

-Modern pilates international instructor

-stott pilates prenatal certified

-stott pilates postnatal certified

-stott pilates optimization of the shoulder complex certified

-stott pilates athletic conditioning on the reformer level4 certified 

-a teacher license as practical Education from ministry of culture and sports

-rehabilitation of back pain certified

-body alignment & corrective exercise certified

-body posture correction specialist certified

-strategy for somatotype & sports injury certified

-scoliosis management using pilates certified

 

-schroth methodology certified

- speaking korean and english

experience rapid physical transformation through instructor Ellie's energetic and challenging pilates! 

IMG_4486.JPG

certified Instructor

Won

- Expert of rehabilitation and body correction

- over 6 years experience of pilates instructor

- MPA(modern) full certified instructor(international)

- classic pilates full certified instructor (brett howard)

- mpa pilates posture analysis completed 

- 100 solution O/X leg correction method certified

(bow leg & knock knee specialist)

- core balance fit movement corrective specialist course certified (corrective pilates)

- join pilates rehabilitation pilates master course completed

(lumbar & pelvic,

Hip & knee & ankle & foot,

Neck & Thoracic,

shoulder & elbow & wrist) 

- mintlion pre-natal pilates certified 

- mintlion post-natal pilates certified 

-speaking korean and english

Experience the incredible, tailored class of instructor won, who combines movement focused classic pilates with rehabilitation focused modern pilates to meet any of your needs! 

IMG_4508.JPG

certified Instructor

haley zhang

- Expert of movement and body tonning

- over 4 years experience of pilates instructor

- balanced body full certified instructor (internationally recognized pilates association)

- certified gyrokinesis instructor

- certified gyrotonic instructor

- certified archway instructor

- certified jumping-stretching board instructor

- certified leg extension unit instructor 

- certified gyrotoner instructor

- certified cardiovascular breathing instructor

- certified applications for runners 

-speaking english and chinese

haley, a certified instructor from one of the major pilates associations, balanced body, will help you experience the true essence of pilates. she is a native speaker of both chinese and english! 

IMG_7782.jpeg

certified Instructor

Yena

- Expert of body correction and rehabilitation

- over 4 years experience of pilates instructor

- Re:on pilates fully certified instructor

- re:on functional anatomy certified 

- completed Kinesiology 

- completed posture analysis 

- certified prenatal pilates 

- certified postnatal pilates 

- certified kids pilates instructor 

-certified shoulder pain rehabilitation pilates instructor 

- Rts (rehabilitation training specialist) certified instructor

- completed hip & pelvic pain rehabilitation pilates

- completed training in power plate(fat burning) exercise application method

-completed rehabilitation for wrist, elbow, and foot

-speaking korean and english

if you are looking for proven results in body alignment, pain relief, rehabilitation, and fat burning through extensive experience and study, i highly recommend yena's classes! her sessions are incredibly friendly and you will feel that they are thoughtfully prepared just for you! 

PHOTO-2024-10-25-12-26-32.jpg

certified Instructor

elham

- over 10 years experience of fitness coaching

- over 5 years experience of pilates instructor

- personal training certificate from issa

- corrective exercise specialist from issa

- national pilates teaching certificate level 1 & 2 & 3

- trx training certificate from quality assessment lia 

- certified nutritionist 

strength and conditioning specialist 

-  exercise recovery and transitional specialist 

-speaking persian and english and turkish

- if you are looking for an instructor who will help you maintain not only your body but also your mental well-being and nutrition, i highly recommend instructor elham. her positive energy and expertise will transfrom your life. experience her classes, available in persian, turkish, english! 

• بیش از ۱۰ سال تجربه در مربیگری تناسب اندام 

 بیش از ۵ سال تجربه به عنوان مربی پیلاتس • مدرک مربی شخصی از ISSA

• متخصص تمرینات اصلاحی از ISSA

• مدرک آموزش پیلاتس ملی سطح ۱، ۲ و ۳ • مدرک تمرینات TRX از Quality Assessment LIA

• متخصص تغذیه تایید شده • متخصص قدرت و استقامت

متخصص بازیابی و انتقال تمرینات

مسلط به زبان‌های فارسی، انگلیسی و ترکی

• اگر به دنبال مربی‌ای هستید که نه تنها به شما در حفظ سلامت جسمانی بلکه در بهبود سلامت روان و تغذیه نیز کمک کند، اکیداً مربی الهام را توصیه می‌کنم. انرژی مثبت و تخصص او زندگی شما را متحول خواهد کرد. کلاس‌های او به زبان‌های فارسی، ترکی و انگلیسی در دسترس است!

bottom of page